Promo - PP-218_edited.jpg


"Asanas are not about fitness, flexibility, or building muscle. If you know how to hold your body, you can experience the whole cosmos within yourself. This is yoga." - Sadhguru

The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness.

Offered as a set of 21 powerful postures, yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, becoming in sync with the existence, thus naturally achieving a state of health, joy, bliss and above all balance.




Relief of chronic health conditions

Evolution of body and mind towards a higher possibility

Stabilization of the body, mind and energy system

Deceleration of the aging process



Jetzt ansehen

Suitable for age 14 and above


Moderate Intensity 

60+ min practice 

No prior experience of yoga required

You didn't find your wished Yoga workshop? No problem, drop a message and I can organize one for you :) 

Join once - practice for a lifetime 

Join a Workshop where you learn a complete sequence and practice at home for the rest of your life - wherever you are! Ultimate flexibility and self-transformation. The sizes of a workshop are between 3-7 people. 

Learn More
Bildschirmfoto 2021-06-06 um 14.40.19.png

"If you consciously hold an asana, it can alter the way you think, feel, and experience life. This is what hatha yoga can do." - Sadhguru