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Corporate Yoga 

"If you want to be successful, all you need to do is enhance your perception and intelligence.   The rest will fall into place." - Sadhguru

 

In our fast-paced corporate life, to take care of the health is sometimes getting forgotten but it needs a big attention in order to keep an enterprise or organization vibrant and progressive. Some arising things are: 

  • Rising challenges at the workplace

  • Highly stressful work environments

  • Low productivity and efficiency

  • Rising number of workplace depression and anxiety

  • Strained inter-personal relationships


Hatha yoga is a potent tool to cope with the hectic pace of corporate life, conducted at your workplace, Isha Hatha Yoga corporate wellness programs includes: 

  • Simple yet powerful practices derived from a yogic tradition maintained in its full vibrancy for thousands of years. 

  • Scientifically structured yogic solutions to empower people to live as conscious and healthy human beings.

  • Specifically customised practices that bring health, dynamism and vibrancy in the system.

Benefits 

Energized and more motivated individuals with enhanced ability to handle stressful situation

Improved inter-personal relationships resulting in more aligned and effective teams

Healthier employees resulting in lower healthcare & absenteeism related costs

More relaxed individuals resulting in better decision making,  

enhanced productivity & stress resistance 

 

Customized sessions based on your wishes & needs

 

Average Intensity 

 

Learn a practice - be able to do it for the rest of your life 

No prerequisites necessary 

Interested in a customized Yoga Session at your company or school? Send me a message or give me a call (+41 78 913 34 82) 

Contact Us

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Whether it is your business or your family or the world, you will never have total control over the external situation. But you can have total control over the internal situation."

- Sadhguru