Bhuta Shuddi
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"Bhuta Shuddhi is about removing everything that you have built up so that the Creator’s creation will rise and shine within you."
- Sadhguru
Bhuta Shuddhi means “purification of the elements” and is a process of cleansing the 5 elements within the human system (i.e. earth, water, fire, air and space). Isha provide a unique opportunity for everyone to benefit from this science, which otherwise requires intense spiritual practices.
Benefits
Keeps the system in harmony and balance
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Prepares the system to handle powerful states of energy
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Enhances the capabilities of the physical body, mind and energy system
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Creates the basis to gain complete mastery over the human system
Suitable for age 14 and above
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Low Intensity
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15 min practice
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No prior experience of yoga required
Join once - practice for a lifetime
Join a Workshop where you learn a complete sequence and practice at home for the rest of your life - wherever you are! Ultimate flexibility and self-transformation. The sizes of a workshop are between 3-7 people.
"If the five elements are in your control, the whole life process – birth, living, and dying – is 100% in your control." - Sadhguru