Yogasana- Align yourself with the cosmos
Learn Yogasanas in 4 Sessions x 2h 30min
- 380 Schweizer FrankenCHF 380
he word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction.