Surya Kriya - Fire up the sun within

Beschreibung

Date & Time : 24 July 9:00 - 11:30 & 17:00 - 19:30 & 25 July 8:30 - 11:30 (all Sessions mandatory) Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. “Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.