Isha Classical Hatha Yoga 

Lausanne, Bern & Lucerne

English, Français, Deutsch & Schweizerdeutsch 

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Hatha Yoga in its original form is not an excercise form to gain fitness or to lose weight but a methodology for a human being to flower into an ultimate possibility" - Sadhguru

Namaskaram and welcome :)

Sadhguru and Isha Hatha Yoga have touched me in a deep way. That is why I decided to go for the Hatha teacher training from 

Isha Foundation, to be able to share with all of you.

Experience it by yourself and live a life full of joy and exuberance!

Read my story

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Join once - practice for a lifetime 

Join a Workshop where you learn a complete sequence and practice at home for the rest of your life - wherever you are! Ultimate flexibility and self-transformation. The sizes of a workshop are between 3-7 people. 

Main Yoga Practices 

All practices designed by Sadhguru 

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Angamardana

Angamardana is a series of 31 processes to invigorate the body, and reach peak physical fitness and mental health.

Surya Kriya

Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.

Yogasana

Yogasanas are a set of powerful postures through which one can elevate one’s consciousness and manipulate energies.

Bhuta Shuddi

Bhuta Shuddhi means “purification of the elements,” and is a process of purifying the 5 elements within the human system.

Book & find a class

 

Bern: 

Angamardana - The ultimate yogic workout ​

5 February 8:30 - 11:15 & 16:45 - 19:30 

6 February 9:00 - 11:45 & 16:45 - 19:45 

*all sessions are to be attended

Lausanne: 

from May onwards again - please message me if interested: mirjam.joyce@me.com / 079 302 13 95 

Lucerne: 

Workshops are in small groups up to 5 people. Contact me for student / AHV / IV reduction. :) 

Impressions 

 

Ready to invest in your wellbeing ? 

 
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Contact Us

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