Isha Classical Hatha Yoga
Lausanne, Bern & Lucerne
English, Français, Deutsch & Schweizerdeutsch
Hatha Yoga in its original form is not an excercise form to gain fitness or to lose weight but a methodology for a human being to flower into an ultimate possibility" - Sadhguru
Namaskaram and welcome :)
Sadhguru and Isha Hatha Yoga have touched me in a deep way. That is why I decided to go for the Hatha teacher training from
Isha Foundation, to be able to share with all of you.
Experience it by yourself and live a life full of joy and exuberance!
Read my story
Join once - practice for a lifetime
Join a Workshop where you learn a complete sequence and practice at home for the rest of your life - wherever you are! Ultimate flexibility and self-transformation. The sizes of a workshop are between 3-7 people.
Angamardana
Angamardana is a series of 31 processes to invigorate the body, and reach peak physical fitness and mental health.
Surya Kriya
Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.
Yogasana
Yogasanas are a set of powerful postures through which one can elevate one’s consciousness and manipulate energies.
Bhuta Shuddi
Bhuta Shuddhi means “purification of the elements,” and is a process of purifying the 5 elements within the human system.
Book & find a class
Bern:
Angamardana - The ultimate yogic workout
5 February 8:30 - 11:15 & 16:45 - 19:30
6 February 9:00 - 11:45 & 16:45 - 19:45
*all sessions are to be attended
Lausanne:
from May onwards again - please message me if interested: mirjam.joyce@me.com / 079 302 13 95
Lucerne:
Workshops are in small groups up to 5 people. Contact me for student / AHV / IV reduction. :)
Impressions
Ready to invest in your wellbeing ?
