Alive Align Aspire
Isha Classical Hatha Yoga
in Bern, Lausanne, Luzern auf
English, Français, Deutsch & Schweizerdeutsch
Hatha Yoga in its original form is not an excercise form to gain fitness or to lose weight but a methodology for a human being to flower into an ultimate possibility" - Sadhguru
Namaskaram and welcome :)
Sadhguru and Isha Hatha Yoga have touched me in a deep way. That is why I decided to go for the Hatha teacher training from
Isha Foundation, to be able to share with all of you.
Experience it by yourself and live a life full of joy and exuberance!
Read my story
Join once - practice for a lifetime
Join a Workshop where you learn a complete sequence and practice at home for the rest of your life - wherever you are! Ultimate flexibility and self-transformation. The sizes of a workshop are between 3-7 people.
Angamardana
Angamardana is a series of 31 processes to invigorate the body, and reach peak physical fitness and mental health.
Surya Kriya
Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.
Yogasana
Yogasanas are a set of powerful postures through which one can elevate one’s consciousness and manipulate energies.
Bhuta Shuddi
Bhuta Shuddhi means “purification of the elements,” and is a process of purifying the 5 elements within the human system.
Book & find a class
Bern:
Surya Kriya - Fire up the sun within
7 January 23 8:30 - 11:30 & 17:00 - 20:00
CHF 300 (incl. 50% discount on a Review Class)
Bhuta Shuddhi - Cleansing of the five elements
7 January 12:30 - 14:00
CHF 200 (*incl. Copper kit)
Shanmukhi Mudra - Experience yogic glow
7 January 14:45 - 16:15
CHF 80
Surya Kriya Review & Subtle body
8 January 23 7:00 - 10:00
CHF 90
Angamardana - the ultimate yogic workout (EN)
14th January 23 8:30 - 11:15 & 17:15 - 20:00
15th January 23 8:30 - 11:15 & 17:15 - 20:00
CHF 350
*all sessions need to be attended
Shanmukhi Mudra - Erlebe den yogi Glow (DE)
14 Januar 23 15:00 - 16:30
CHF 80
Yogasana - Align with the cosmic geometry
CHF 350
*all sessions need to be attended
Upa-Yoga - An introduction to Yoga
CHF 150
*all sessions need to be attended
Angamardana - the ultimate yogic workout
CHF 350
*all sessions need to be attended
Workshops are in small groups up to 5 people. Contact me for student / AHV / IV reduction. :)
Impressions
