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Isha Classical Hatha Yoga

in Bern, Lausanne, Luzern auf
English, Français, Deutsch & Schweizerdeutsch

Hatha Yoga in its original form is not an excercise form to gain fitness or to lose weight but a methodology for a human being to flower into an ultimate possibility" - Sadhguru

Namaskaram and welcome :)

Sadhguru and Isha Hatha Yoga have touched me in a deep way. That is why I decided to go for the Hatha teacher training from

Isha Foundation, to be able to share with all of you.

Experience it by yourself and live a life full of joy and exuberance!

Read my story

Join once - practice for a lifetime

Join a Workshop where you learn a complete sequence and practice at home for the rest of your life - wherever you are! Ultimate flexibility and self-transformation. The sizes of a workshop are between 3-7 people.

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Main Yoga Practices

All practices designed by Sadhguru

Angamardana

Angamardana is a series of 31 processes to invigorate the body, and reach peak physical fitness and mental health.

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Surya Kriya

Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.

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Yogasana

Yogasanas are a set of powerful postures through which one can elevate one’s consciousness and manipulate energies.

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Bhuta Shuddi

Bhuta Shuddhi means “purification of the elements,” and is a process of purifying the 5 elements within the human system.

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Book & find a class

Anker 1

Thank you for your interest in Isha Classical Hatha Yoga, currently I am staying at the Isha Yoga Center in India for a longer duration. During this time you can book a class with my fellow teachers:

- Guru Joshi, Basel: www.akhila.ch

- Yanhui, Zürich: www.yogaenergy.ch

- Karuneshwari, Zürich: yogaagma.com

- Nanda, Spiez, Thun: shivoham.ch

- Jael, Bern:

- Laurene, Geneva: www.samayanayoga.com