Hatha Yoga in its original form is not an excercise form to gain fitness or to lose weight but a methodology for a human being to flower into an ultimate possibility" - Sadhguru
Namaskaram and welcome :)
Sadhguru and Isha Hatha Yoga have touched me in a deep way. That is why I decided to go for the Hatha teacher training from
Isha Foundation, to be able to share with all of you.
Experience it by yourself and live a life full of joy and exuberance!
Read my story
Book & find a class
Bern 2023:
Guided Sessions
Thursday Evening 18:30 - 20:30
- Surya Kriya 16th March
- Yogasanas 23th March
- Angamardana 30th March
CHF 35
*for those who already learned the practice
Sukha - Discover Yoga
5th May 18:00 - 20:00
CHF 60
Angamardana - Yogic workout
6th May 8:30 - 11:15 & 17:00 - 19:45
7th May 8:30 - 11:15 & 17:00 - 20:00
* all sessions need to be attended
CHF 350
Surya Kriya - Review & Bhastrika Kriya
6th May 12:00 - 14:45
CHF 120
Jala Neti - Allergy Relief
6th May 15:30 - 16:15
CHF 75 (*incl. Jala Neti Pot)
Bhuta Shuddhi - Cleanse the Elements
7th May 12:15 - 13:45
CHF 200 (*incl. Copper Kit)
Shanmukhi Mudra - Yogic Glow
7th May 14:30 - 16:15
CHF 80
Lausanne 2023:
Surya Kriya - Fire up the sun from within (EN)
22th April, 8:30 - 11:00 & 17:00 - 19:30
23th April, 8:30 - 11:00
* all sessions need to be attended
CHF 300
Yogasanas Standing (EN)
22th April, 12:00 - 14:15
23th April, 12:00 - 14:15
* all sessions need to be attended
CHF 175
Bhastrika Kriya - Increase your energy (EN)
22th April, 15:15 - 16:00
CHF 60
Angamardana Review (EN)
23th April, 15:30 - 18:30
CHF 60
Workshops are in small groups up to 5 people. Contact me for student / AHV / IV reduction. :)
Impressions
